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Full Body Workout

 in Just 30 Minutes


 

 
 
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In just four years, Da Vinci Bodyboard has become internationally recognized with locations in spas, clubs, and studios from Los Angeles to London, Miami to Tokyo.

 

Our Philosophy

The Da Vinci BodyBoard is an original approach to fitness.

While simple in its set-up and design, the BodyBoard system offers a fun and adjustable workout for a wide range of abilities. The structure and varied framework of exercise options set people up for success and long-term commitment.

Through high-intensity interval training, the BodyBoard program features one-minute intervals with a 22-second rest in-between exercises. Each exercise is designed to tone muscles, connect smaller muscles and connective tissue, and balance the body to create full body integrity.

In a transformational half hour, the whole body is worked with strength training, cardio, and stretching. We believe that being healthy and fit is an achievable lifestyle.

 
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Testimonials

"I started at Da Vinci Body Studio because I injured my knee while running and was looking for a high-intensity workout without high impact movements. Most places I would lose enthusiasm after 15-20 minutes - this is not the case at Da Vinci. I noticed results the first week after only a few classes. I'm addicted!"    - Erin, Santa Fe, NM

"Thank you Floery Mahoney for creating this amazing system! Truly the best exercise class I have ever taken. " –Karen, New York City

"The Bodyboard is one of the most sought after fitness classes at Miraval Spa. Clients love its versatility and ability to work with all levels of fitness." –Pam, trainer at Miraval Spa, Tucson AZ

"This is the best thing I’ve ever done for myself! Supportive, inspiring instructors and a friendly environment are allowing me to become a stronger version of myself. Nothing but thanks for this experience." –Juana, Santa Fe, NM

 

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